Welcome to Centered Wellness!

“Helping to achieve a better you.”

Hello, and welcome!

Thank you for visiting Centered Wellness in your quest to achieve a better you. If you have arrived here, you have already taken the first step towards changing your life for the better–so congratulations! Making the decision to seek support or take action can be a tough one, which many of us tend to avoid. Too often, areas of our lives occur with minimal direction, support, or guidance needed to improve it–resulting in negative impacts on our relationships, our levels of happiness or stress, and our physical and mental state.

If you are here, it is likely you have identified one or more areas of your life which may benefit from additional guidance, support, and/or improvement. See the following specialized areas of focus to see if Centered Wellness counseling services are right for you!

Specialized Areas of Focus:

  • Feelings of Anxiety, Sadness or DepressionPerson Wearing Grey and Orange Hoodie Sitting on Brown Wooden Park Bench during Daytime
  • Loss of Interest in Activities
  • Excessive Worry
  • Feelings of Low Self-Esteem
  • High Levels of Stress or Overwhelm (personal, occupational, financial, etc.)
  • Relationship and Communication Issues
  • Feeling “Stuck”
  • Difficulties Achieving Self-Growth and/or Personal Developmentairplanes, airport, blur
  • Difficulties Coping with Emotions, Change, or Stressful Life Events
  • Lack of Personal and Life Balance
  • Difficulties Setting and Maintaining Healthy Boundaries
  • Difficulties with Adjustment (new job, moved to a new area, major life change, etc.)
  • And More!

* To schedule an appointment or for more information, click here!*