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If you’re a millennial, chances are you’ve heard “self-care” so often that it’s begun to sound like a hollow buzzword. And yet, many of us still dodge it, putting self-care at the bottom of our to-do lists as we grind toward goals that promise happiness someday. But deep down, there’s a discomfort we’re avoiding—a mental […]
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Welcome to the
Centered Wellness Blog
Explore our curated collection of articles and advice to help you navigate life as a Millennial. We are here to help guide you in your unique growth journey and create a safe, supportive environment where you can learn how to increase your self-awareness and develop a happier, more well-balanced life path that’s right for you.
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We’ll talk about what’s healthy and what’s not. We’ll talk about what works and what doesn’t, and we’ll make sure we get you on a path to start making the changes you need to feel confident in your decisions and better communicate with clarity and ease.
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