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Let’s be real: self-sabotage isn’t always a massive, reckless decision or a dramatic emotional breakdown. Sometimes, it’s in the tiny choices we make on autopilot.It’s when you say “I’m fine” but deep down you feel neglected.It’s when you stay silent instead of saying, “That hurt me.”It’s when you avoid the very thing that could help […]
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Centered Wellness Blog
Explore our curated collection of articles and advice to help you navigate life as a Millennial. We are here to help guide you in your unique growth journey and create a safe, supportive environment where you can learn how to increase your self-awareness and develop a happier, more well-balanced life path that’s right for you.
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